Have you ever felt overwhelmed by the changes that come with menopause, from emotional shifts to body image struggles? You’re not alone! Join host Heather Carey in this enlightening episode of Real Food Stories as she sits down with Elizabeth Kush, a licensed clinical professional counselor and life coach, to …
Are you ready to embrace the beauty of aging while nurturing your skin? Join host Heather Carey in this enlightening episode of Real Food Stories as she sits down with Lisa Duffy, the visionary founder of Magnolia Skin Essentials. Together, they explore the intricate relationship between skincare and aging, particularly for women …
Did you know that nearly 75% of women experience symptoms of menopause that can significantly impact their workplace performance? In this enlightening episode of Real Food Stories, host Heather Carey, a compassionate culinary nutritionist, dives deep into the often-overlooked topic of menopause in the workplace. Joined by her husband Mark Carey, an employment …
Did you know that approximately 1. 3 million women in the U. S. enter menopause each year, yet this vital topic remains largely unaddressed in workplaces? Join host Heather Carey in this enlightening episode of Real Food Stories, where she dives deep into the often-overlooked intersection of menopause and the …
Are you feeling lost in the maze of menopause hormone therapy and its impact on your health? You’re not alone! Join host Heather Carey in this enlightening episode of Real Food Stories, where she unravels the complexities surrounding menopause hormone therapy, shedding light on the challenges many women face during this …