Reset and Get Back on Track This Fall

fall eating
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How do we get back on track after a fast-paced season of vacations and gatherings? Listen up while I propose four important questions to consider when you ease into the Fall season.

In This Episode Heather Talks About:

  • What big events got in her way this Summer;
  • The four important questions she journals about after every season;
  • How these questions can set you on the right track for the Fall.

Heather’s Blog Post on Getting Back on Track

Click HERE for the post

The Healthy Midlife Fall Reset is Here!

Click HERE for all the information

Needing a Deeper Dive?

Let’s talk. Click HERE to set up a conversation with Heather

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