First, full disclosure. I don’t drink coffee. Ever. I just never really gravitated towards it, even in college. Too much caffeine in one shot makes me really jittery. I’m a tea drinker. I see you, my coffee drinking friends, double rolling your eyes at me right now, calling me a …
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Five Things I Learned From Living With MS
As I was walking my dog the other day it dawned on me that I was having an anniversary of sorts. It has been 20 years since I was first diagnosed with multiple sclerosis. I will never forget the day, especially because, looking back, I realize how young and …
Five Healthy Eating Rules You Can Actually Live By
I don’t like rules when it comes to my eating. At least the kind of rules that remind me of school, diets, or restrictions. When I eat, I want my food to be healthy, yes, but also creative and delicious. Yet, if we had no rules in life chaos and …
Cucumber Watermelon Agua Fresca
It has hot as the blazes outside today. A steamy, humid 90 degrees. Hydration is in order. I am first to admit that I do not love to drink plain water and I am not very consistent with it if it is sitting all lonely in a bottle or glass. …
Your Beautiful Skin Starts From Within
There are a seemingly endless amount of beauty products on the market, all claiming to restore your skin to its youthful self. What you put on your skin certainly can help, and companies like Beautycounter (my new favorite line), made with only ingredients that are considered to be ultrasafe for …