I get this from clients all the time, and you might even relate: they want to lose weight, they want to eat better and introduce more foods into their everyday – if only for the picky eaters in the house. And I’m not talking about their five year olds. Many …
Displaying 108 Posts categorized under News
Cucumber Watermelon Agua Fresca
It has hot as the blazes outside today. A steamy, humid 90 degrees. Hydration is in order. I am first to admit that I do not love to drink plain water and I am not very consistent with it if it is sitting all lonely in a bottle or glass. …
Your Beautiful Skin Starts From Within
There are a seemingly endless amount of beauty products on the market, all claiming to restore your skin to its youthful self. What you put on your skin certainly can help, and companies like Beautycounter (my new favorite line), made with only ingredients that are considered to be ultrasafe for …
Learning From The Dirt
I am practicing patience this week. Today a sunny, early spring day (we are off to a slow start in the notheast!), I headed straight to my garden. See, I have big plans for my micro farm this year: new greenhouse, new raised beds, a real, productive system for growing my …
Calling All Doers (Not Dreamers)
I just returned from a week on the Emerald Isle – or Ireland as we call it. After this winter, the need to escape my surroundings and regroup was very strong. I have said this before, spring is always best for me to get my wheels turning, do a 180 …