Red Pepper and Corn Summer Stir Fry This is a recipe I would consider a base recipe – a certain proportion of vegetables, protein and grains – that can easily be mixed and matched depending on season or what you want to put in it. Here is what I made …
This is a classic story of my busyness getting in the way of my midfullness. I have a client who was wanting some different ways to mix up oatmeal, so I quickly sent him a few recipe links (not my recipes) for baked oatmeal, oatmeal smoothies, etc. I would almost …
If you asked me the one thing that I would be totally lost without during my week, I would unequivocally tell you that meal planning is #1 on my list. I have been sitting down on a Sunday for years now, figuring out what I am going to feed my …
Sweet Potato Noodles with Basil Arugula Pesto Makes 4 servings Ingredients 2 large sweet potatoes, any variety 1 teaspoon salt 4 cups fresh basil leaves 2 cups arugula 1/2 cup grated parmesan 1/2 cup extra virgin olive oil 3 cloves garlic, pressed 1/4 cup walnuts 1 lemon, juiced 1/2 teaspoon …
Mozzarella, Tomato and Chicken Bake Sometimes recipes don’t even need a name – like this one. So I am just calling it what it is. I have been making this for a while with pantry ingredients I have had on hand and it’s always a crowd pleaser.Around this time of …
Find out what you need to focus on right now and unlock the key to thriving in midlife with my exclusive resource.
"*" indicates required fields
