I have proved a hypothesis: what you put in you get out. And this couldn’t have been more true than my garden this summer. My physical and psychic energy were all over the place. I just didn’t have the time, nor the motivation to tend to my very large garden. …
When it comes to eating real food, forging a path can feel like a trip through the wild wild west. We all know what to eat, right? How to put it into practice in our everyday lives? That’s another story. The internet is full of stories and testimonials of “real …
It has been a busy, distracting summer for me. I am about to send off the first of two kids (I have twins) to college in a few days. All I want to do is spend time with them (them: it’s all about their friends!). I am sure that …
Mediterranean Style Halibut This recipe is simple, quick, fresh and uses pantry ingredients you might already have on hand. Feel free to use a different firm fish, such as Cod or Monkfish. Serves 4 Ingredients 4 halibut fillets, about 5-6 ounces each (you can also use cod or swordfish) …
Are you wondering what to make for dinner tonight? After all, it is mid-week, and although no one is in school and schedules are a little off kilter, you still need to get food on the table. And hopefully make it healthy. I’ve got your back. I know first hand …