Redo Your Resolutions

Happy 2023! I always like the idea of a new year and all the possibilities. Typically, many of us go into January with an agenda to get things done and to make big changes. This usually centers around our physical – weight, detoxing, quitting alcohol, etc. It also means taking on too much, too fast. If you read the statistics about resolutions then you might have read that about 90% of resolutions fizzle out by mid-January. In this episode, I show you a different way to look at goals so that you can be successful, on action step at a time.

In This Episode Heather Talks About:

• Why resolutions do not work;
• Why taking on too much at once will definitely lead to overwhelm and burnout;
• How to make goals work for you.

Download The Resolution Redo!

My FREE guide to setting goals that actually lead to success. Download the Resolution Redo HERE.

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