The Midlife Woman’s Health and Wellness Checklist
Find out what you need to focus on right now and unlock the key to thriving in midlife with my exclusive resource.
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I had the pleasure of sitting down with Cristina Ramirez and hearing her very personal and vulnerable story of the intense grief over suddenly losing her husband to cancer and how that has unfolded into a mindset coaching practice. Cristina’s life’s work is to help you redefine what’s possible, gain the confidence you need, and take the actions to transform your life. Be sure to tune into this enlightening conversation.
Cristina’s coaching programs and website can be found HERE
Her book, Empowered by Discomfort, is HERE
Find Cristina on IG HERE
Read more “after the podcast” on losing weight with mindset HERE.