In the quest for health and wellness, navigating the supplement industry can be overwhelming. During my latest podcast episode, I sat down with Sheri Geoffreys and Gina Gallagher, co-founders of Yonder, a company dedicated to providing grass-fed collagen and organic mushroom coffee. They shared their personal journeys and shed light on the seemingly transformative power of collagen, a protein that is often missing from our modern diets.

Collagen, a structural protein, plays a critical role in our bodies. It’s found in the spaces between our cells, acting as a glue that literally holds us together. As we age, our bodies produce less collagen, making supplementation important. Sheri and Gina’s personal experiences with collagen supplements attest to their significant health benefits, particularly in gut health, bladder function, and cancer recovery.

I learned that not all collagen powders are created equal. One of the significant points discussed was the importance of hydrolyzed collagen, a form of collagen that’s more easily absorbed by our bodies. Hydrolyzed collagen is broken down into smaller particles, enabling it to go right to work in repairing and restoring our bodies once ingested. It’s this type of collagen that Yonder focuses on, ensuring that their customers get the most out of their supplements.

The sourcing of collagen was another key topic. The supplement industry can be confusing and misleading, with products claiming to be “grass-fed” but not specifying whether it’s 100% grass-fed and grass-finished. Sheri and Gina stressed the importance of knowing where your collagen comes from and ensuring it’s clean, organic, and free from toxins.

Not only did Sheri and Gina share their experiences and knowledge about collagen, but they also provided practical ways to incorporate it into our daily routines. From stirring it into morning coffee to adding it to spaghetti sauce, they demonstrated that collagen can be a seamless part of our nutrition. This not only maximizes the health benefits but also makes it easy and accessible for anyone to start their collagen journey.

Their commitment to providing high-quality collagen and organic mushroom coffee through Yonder is evident. They are passionate about educating consumers about the benefits of collagen and are determined to provide clean and pure products to the marketplace.

Understanding the intricacies of the supplement industry and the power of collagen can be transformative. Sheri and Gina’s insights provide a roadmap for anyone looking to enhance their health and wellness journey with the power of collagen. Their dedication to quality, education, and health is a testament to their mission, and their insights are a valuable resource for anyone interested in harnessing the power of collagen for their health.