Soba Edamame Noodle Bowl Feel free to play around with the vegetables and the protein in this dish. For example. sub chicken instead of the tofu or kale for the cabbage. Serves 4 1 package extra firm tofu, pressed* 1 package soba noodles, 8 ounces 2 tablespoons toasted sesame …
Displaying 178 Posts categorized under Healthy Eating Recipes
Healing Chicken Soup
Healing Chicken Soup Warm, brothy and full of healing nutrients, the perfect antidote for feeling under the weather! Makes six servings Ingredients 2 tablespoons extra-virgin olive oil 1 large yellow onion, finely chopped 1 large fennel bulb, finely chopped 2 large carrots, peeled and finely diced 4 stalks celery, finely …
Chocolate Coconut Drizzled Popcorn
Chocolate Coconut Drizzled Popcorn I made my own popcorn, but if you are short on time, you could always buy air popped popcorn, low in salt and fat. Makes about 8 cups Ingredients 1/2 cup popcorn kernels 2 tablespoons virgin coconut oil coarse salt 4 ounces dark chocolate, such as …
Baked Salmon with a Creamy Mustard Dill Sauce
Baked Salmon with a Creamy Mustard Dill Sauce Serves 4 Ingredients 1 cup low fat or whole milk plain yogurt 3 tablespoons dijon mustard juice of 1/2 lemon 1/4 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 cup chopped dill 1 pound filet of salmon, preferably Alaskan Directions …
Beef Stew with Carrots and Potatoes
Slow Cooker Beef Stew with Carrots and Potatoes Serves 6 Ingredients 2 pounds organic, grass fed beef chuck or flank steak, cut into 1 1/2-inch pieces 1 teaspoon smoked paprika salt and freshly ground black pepper 1/3 cup flour, I use whole wheat pastry or brown rice flour 3 tablespoons …