Displaying 177 Posts categorized under Healthy Eating Recipes

Fresh Herb Chimichuri Sauce

I have a secret obsession. No, it’s not sugar, or chocolate or the latest diet craze. It’s plants.My garden. I am obsessed with growing vegetables (and all the things that go with it).   Every year we seem to find more places to plant vegetables, fruits, and herbs, and with …

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Baked Cod with Parmesan Herb Crust

I love seafood and wax poetic about all kinds. Even sardines :) Fish, especially fatty fish like salmon and sardines, have some of the best sources of omega 3 fats (the good for you fats you must get from food) and most are full of calcium and vitamin D. But what …

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Grilled Chicken with Fresh Herb Drizzle

What is it about June that gets everyone in a frenzy? End of the school year, graduations, making summer plans. We. Are. Busy. When busy hits, we need to accommodate. While we don’t want to stray from eating our best, we certainly can make it simple. So, I will make …

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      Heather Carey
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