You’ve been doing so well this fall. Summer was behind us and it was time to turn your priorities back to you – exercise, less wine, more healthy food, more time for you. And now, ugh, the holidays are coming up and you are afraid all your good intentions are …
Displaying 108 Posts categorized under News
Is Organic The Way To Eat?
I gave a talk yesterday on eating with the seasons and naturally the conversation turned towards what kind of food, exactly, should we be eating: the organic kind that is shipped across the country? The kind that is grown on the local farm but sprayed with pesticides? The local organic …
Three Whole Grains You Haven’t Tried
Grains don’t seem to be anyone’s friend lately, what with the gluten-free frenzy coming out with two gloves swinging (making the food industry about 7 billion dollars this year). Gluten seems to be blamed for everything these days from digestive issues, to ADHD to memory problems. That’s a bad rap. …
The Five Phases of Food and the Fall Season
Fall is always a bittersweet time of the year for me. Although I welcome the cooler weather and the thought of slowing down for the winter, I already miss the carefree summer and mild weather. And of course, being a foodie, I will miss watermelon, light salads, corn on the …
Too Tired To Cook? Simplify Your Kitchen In 3 Easy Steps
I am one busy woman, and I bet you are too. If you know me, you know that cooking and meal planning are high priority for me and I am hell bent on making almost all of my meals come straight out of my kitchen. The more I cook the …