Sweet Potato Noodles with Basil Arugula Pesto Makes 4 servings Ingredients 2 large sweet potatoes, any variety 1 teaspoon salt 4 cups fresh basil leaves 2 cups arugula 1/2 cup grated parmesan 1/2 cup extra virgin olive oil 3 cloves garlic, pressed 1/4 cup walnuts 1 lemon, juiced 1/2 teaspoon …
Displaying 22 Posts categorized under Cook
Lemon Balsamic Vinaigrette
Lemon Balsamic Vinaigrette This is a basic, versatile salad dressing that can stand in for a marinade or even a dip. Make this dressing at the beginning of the week to have on hand for a variety of meals. Makes about 1 cup Ingredients 4 tablespoons balsamic vinegar 4 tablespoons …
Sautéed Shrimp with Fresh Tomatoes
Sautéed Shrimp with Fresh Tomatoes I served this simple shrimp dish over brown rice, but feel free to experiment with different whole grains or noodles. Serves 4 Ingredients 2 tablespoons extra virgin olive oil 1 large red onion, thinly sliced salt and pepper 1 teaspoon dried oregano about 3 pints …
Beef Stew with Carrots and Potatoes
Slow Cooker Beef Stew with Carrots and Potatoes Serves 6 Ingredients 2 pounds organic, grass fed beef chuck or flank steak, cut into 1 1/2-inch pieces 1 teaspoon smoked paprika salt and freshly ground black pepper 1/3 cup flour, I use whole wheat pastry or brown rice flour 3 tablespoons …
Roasted Lemon Chicken
Roasted Lemon Chicken Easy to prepare, but give yourself some time to marinate the chicken. Serves 4 Ingredients 2 packs of skin-on, bone-in chicken thighs, preferably organic 4 lemons, halved 2 limes, halved 1/3 cup extra virgin olive oil couple of sprigs of herbs such as thyme and rosemary, chopped …