Repeat after me: I will not buy any more bottled salad dressings Bottled salad dressings are full of unnecessary processed sugars, thickeners, flavors and stabilizers that make it look pretty in the bottle. Good for your health? Not so much. It is easier to make a homemade salad dressing such …
How are you feeling about the reopening of the world these days? I don’t think I’m alone when I say this has been a long couple of years, with many changes. Lockdown and now to breakout. We have to shift our way of being and living, again.One thing that never …
I traveled this past weekend. I actually rushed through a busy airport, waited in a crowded security line with hundreds of other people, sat in a jammed up plane, and wore a mask for hours. I have to admit, it was a little jarring. I realized how isolated I have …
If you grew up during my time you will be able to totally relate to these two things: orange creamsicle popsicles from the ice cream truck and cottage cheese as your mother’s favorite diet food. There was something about an orange pop surrounding vanilla ice cream that was so refreshing and …
Spring unlocks something in me – dreams of salads, fresh herbs, cold smoothies. I want to shed slow cooked meals and root vegetables in exchange for spinach, kale and fresh berries. Early spring brings about one of my favorite fruits, strawberries. When you catch them at their peak, they are divine. Last …