Displaying 175 Posts categorized under Healthy Eating Recipes

Coconut Almond Granola Bars

Coconut Almond Granola Bars These granola bars are easy to double, simply freeze the rest. Bonus: crumble them up for delicious granola! Ingredients 2 cups old fashioned oats 1 cup unsweetened coconut 1 cup almonds, chopped or slivered 2 tablespoons coconut oil 1/2 cup honey, preferably local 1/2 cup almond …

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Energy Bites

No Bake Energy Bites   These no bake bites are so versatile.  Use almond butter instead of peanut butter, unsweetened dried cherries instead of currants or add in other ingredients that you simply enjoy.  High in protein, filling and good for you! Make extra and store in the freezer. Makes …

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Smoky Black Bean Soup

Smoky Black Bean Soup My family loves soups where they can really make it their own.  Serve with diced avocado, limes, sour cream, grated cheddar cheese, hot sauce, or organic tortilla chips. Serves 6 Ingredients 2 tablespoons extra virgin olive oil 2 medium shallots, chopped 2 stalks celery, diced 1/2 …

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Seafood Paella

Seafood Paella A delicious, exotic one pot meal awaits you!  Substitutions abound in this recipe: use chicken instead of seafood, or go all veggie if you don’t eat meat.  I use Arborio rice but you can easily use long grain brown rice, just note that the cooking time will be …

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Maple Cardamon Oatmeal

It is my childrens’ third snow day.  For the last three Monday’s my kids have been kept home because of blizzards, snow and today, a coating of ice so thick my car looks like a popsicle version of itself.  I might not be able to drive until spring. We are …

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      Heather Carey
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