Red Pepper and Corn Summer Stir Fry This is a recipe I would consider a base recipe – a certain proportion of vegetables, protein and grains – that can easily be mixed and matched depending on season or what you want to put in it. Here is what I made …
Displaying 178 Posts categorized under Healthy Eating Recipes
Carrot Cake Oatmeal Bars
This is a classic story of my busyness getting in the way of my midfullness. I have a client who was wanting some different ways to mix up oatmeal, so I quickly sent him a few recipe links (not my recipes) for baked oatmeal, oatmeal smoothies, etc. I would almost …
Spring Cobb Salad
Springtime Cobb Salad Sorry, no bacon in this recipe but all sorts of other seasonal goodies! Have this for a heavier lunch or a lighter dinner. Get thee to a farmer’s market right away and try to buy the freshest produce and eggs you can. Or better yet, grow a …
White Bean and Vegetable Soup
Soup is a mainstay in Winter, but it is also good for Spring too. If you live anywhere near the Northeast you can relate to this: freezing cold weather in May always seems to throw us Northerners for a huge loop, and we talk about it nonstop. On the weather …
Sweet Potato Noodles with Basil Arugula Pesto
Sweet Potato Noodles with Basil Arugula Pesto Makes 4 servings Ingredients 2 large sweet potatoes, any variety 1 teaspoon salt 4 cups fresh basil leaves 2 cups arugula 1/2 cup grated parmesan 1/2 cup extra virgin olive oil 3 cloves garlic, pressed 1/4 cup walnuts 1 lemon, juiced 1/2 teaspoon …