The Midlife Woman’s Health and Wellness Checklist
Find out what you need to focus on right now and unlock the key to thriving in midlife with my exclusive resource.
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Searching For Food Happiness
Welcome to the first episode and introduction of Real Food Stories! I am your host, storyteller, chef, and nutritionist Heather Carey. In this debut episode you will:
- find out why the importance of owning your food stories matters;
- get to know Heather and realize why she is qualified to talk about food, health, and nutrition
- discover how women came to be so confused and disenchanted with something we need to be with daily – real, nourishing food;
- hear the first part of Heather’s story, when food was actually fun;
Stay in the loop! Go to www.heathercarey.com to stay on the list and grab the Real Antiinflammatory Food Guide today.