Whole Grain Carrot Cake Cookies We are all searching for a healthy treat, this one fits the bill! Delicious and even better the next day. Makes about 18 cookies Ingredients 1 ¼ cup whole wheat pastry flour ½ cup old-fashioned rolled oats 1 teaspoon baking soda 1 teaspoon ground cinnamon ¼ teaspoon …
Coconut Almond Granola Bars These granola bars are easy to double, simply freeze the rest. Bonus: crumble them up for delicious granola! Ingredients 2 cups old fashioned oats 1 cup unsweetened coconut 1 cup almonds, chopped or slivered 2 tablespoons coconut oil 1/2 cup honey, preferably local 1/2 cup almond …
Energy Bites These no bake bites are so versatile. Use almond butter instead of peanut butter, unsweetened dried cherries instead of currants or add in other ingredients that you simply enjoy. High in protein, filling and good for you! Make extra and store in the freezer. Makes 12 bites Ingredients …
Smoky Black Bean Soup My family loves soups where they can really make it their own. Serve with diced avocado, limes, sour cream, grated cheddar cheese, hot sauce, or organic tortilla chips. Serves 6 Ingredients 2 tablespoons extra virgin olive oil 2 medium shallots, chopped 2 stalks celery, diced 1/2 …
Seafood Paella A delicious, exotic one pot meal awaits you! Substitutions abound in this recipe: use chicken instead of seafood, or go all veggie if you don’t eat meat. I use Arborio rice but you can easily use long grain brown rice, just note that the cooking time will be …
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