Description
There are two things to love about using a dry rub when grilling: convenience and health. Rub it on chicken, other meats, or tofu right before cooking. The spices, high in antioxidants, make a very flavorful zero-calorie addition.
Ingredients
Units
Scale
1/4 cup paprika
2 tablespoons chili powder
2 tablespoons cumin
2 tablespoons coarse salt
1 tablespoon black pepper
1 tablespoon white pepper
Instructions
Mix all of the ingredients together in a small bowl. Rub on and underneath the skin of chicken, fish, or tofu and grill.
Notes
To store: make a double batch of this rub and store it in a glass container in a cool, dark cabinet.
