Description
About The Healthy Midlife Fall Reset
The Healthy Fall Reset is two weeks of done-for-you meal plans complete with curated recipes, a shopping list, and an action plan for executing your weeks. Take back your time and healthy eating with this balanced, delicious seasonal meal plan just right for Fall.
This is the complete set of both Weeks 1 and 2!
Here’s What You Get When You Sign Up
2 weeks of done-for-you meal plans that are totally geared toward women in midlife. I factor in nutrients for hormone balance, energy, stress, and sleep. Start the Reset at any time.
Beautifully curated recipes that are not only simple but totally delicious. Love pictures? I’ve included those too!
An action plan to help guide you through each and every day of the Reset. Know exactly how to plan, what to make each day, and how to think ahead in order to save your precious time and energy.
An invaluable guide on Emotional Eating and Mindset. Dive deep into the what, how, and why we eat. especially when we are in midlife;
My Healthy Kitchen Setup Guide. Learn to get your kitchen ready for healthy cooking, the ideal ingredients to stock in your kitchen, and the best equipment to make cooking a breeze!
PLUS! A laser-focused 30-minute coaching call with Heather after you sign up. We can set this up before you start, or during the Reset, for extra accountability and guidance.
AND! I also love doing the Reset every Fall to get myself back on track and will be starting the last weekend of September. Join me LIVE on Facebook Friday, September 23rd at noon EST for a prelaunch Reset party and to say hi! We will talk about food, and equipment, and answer any questions you may have. Grab the early bird discount and some amazing bonus recipes when you join. Click the link HERE to join in.
We strive for balance with the meals and the weeks, meaning that the days are full of the correct amount of fiber, calories, and other essential nutrients to keep you healthy, filled, and satisfied. The plans keep gluten and any dairy down to a minimum and substitutions can always be made.
COST: Join now for $97, the price goes up on 9/24 to $127
