The holidays have come and gone, and I imagine that most of you feel a bit drained and melancholy. Gone are the parties, the celebrations, the togetherness and here to stay are the dark days of winter, the few extra pounds you might have gained and the lull of the …
A nibble of this, a bite of that. Just a small glass of wine, or a few handfuls of potato chips. What’s the big deal, how many calories can that add up to anyway? Well, a lot, especially if you are trying to lose weight. When it comes to losing …
Welcome to my new Green Palette blog, I am so glad you are here! I have been sending out newsletters for a couple of years and finally have gotten up to speed with a brand new website and blog to house all my thoughts, tips and nutritious recipes. I have …